Thursday, January 22, 2004

Johnny Cashew Smoothie. Gesundheit!

JC Smoothie
by Nancy

Dedicated to the “NASA Mars Rover in Blackout”: Phone Home!




1/8 cup cashew butter
1 tbls almond extract
1 tsp maple syrup
¼ cup soy yogurt
1 banana
1 ¼ cup soy milk

Blend together and enjoy.

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