Saturday, January 10, 2004

Green Eggs and Spam .... a quick breakfast before you turn the computer on

Breakfast for 2

Ingredients

6 ounces of extra firm tofu
1 small onion diced
2 Tbls green bell pepper diced
1 Tbls Braggs liquid
1/2 Tsp tumeric
1 tsp canola oil
3 Fresh strawberries sliced
4 slices of soy bacon
2 whole wheat English muffins toasted
2 tsps Earth Balance
2 tsps strawberry preserves

Preparation

In a pan over medium heat saute the onion and bell pepper in 1 tsp of canola oil

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