LA JOLLA SEALS

LA JOLLA SEALS

I wanted to include another mention of the seal beach in La Jolla, CA. We visited there this summer and were immediately enchanted by the local seal colony in residence. The Friends of Seals organization that was distributing information that day no longer appears to maintain a website so I add this link, it reveals a good panorama of the area surrounding the beach and of course,

New "Greener" appearance

Today we blog with a new look, We wanted to present a nicer face to the world, more in keeping with our statement. Hope you like it.

Excerpt from: "A Vegetarian Cooks' Book" The Green Cutting Board Press 2003
all rights reserved


Sweet Potato and Bean Crescents


Ingredients

1 - med. sweet potato - peeled and cut into small chunks
1/2 - cup black beans - drained
1/2 - cup fresh or canned corn - drained
1/2 - cup vegan cheese - monterey jack, cheddar, mixed
2 - Tbls canola oil
cumin, chili powder, salt - to taste
1

Excerpt from: "A Vegetarian Cooks' Book" The Green Cutting Board Press 2003
all rights reserved

Green Cabbage Rolls

Harlan Weikle

Makes 4 servings.
Prep Time: 60 minutes

The Cabbage and Filling, Begin…

Remove the cabbage from the soak, peel a dozen outer leaves and submerge them in near boiling water, cover for about 10 minutes to soften, remove and set aside covered. Add the lentils