Ingredients
the 'Trinity'
1/2 medium yellow onion diced
2 stalks celery diced
1/2 green bell pepper diced
1 Tbls vegetable oil
Base
16 ounces vegetable broth
1 Tbls chopped garlic
1 fresh tomato cut in eighth's
1/2 Cup fresh corn kernels
1 zucchini chunked
4 ounces mushrooms chunked
1/3 red bell pepper chunked
2 soy 'smoked' sausages sliced
1/2 cup white rice
Finish
6 to 8 fresh okra pods
No comments:
Post a Comment