Greener "Powerhouse" sandwich

From our friends, the lunch bunch, at Greener Mag a healthy alternative to the "triple decker with cheese and a side of fries," oh yeah babe. Ingredients:2 - 1 inch slices sunflower seed bread1 - 1/2 inch slice dill Havarti cheese, bread size1 thick slice fresh tomato4 thin slices fresh cucumbera generous amount of fresh sproutsyour favorite ranch dressingPreparation:Build your Powerhouse from