Travel and Vegetarian Restaurants

Well, I'm traveling again and facing the age old question. "Where does one eat when looking for a good vegetarian meal?" Well, I was lucky enough to find two great places. The Capital Grille in Charlotte is phenomenal and offers a wide selection of vegetarian dishes. Everything is extremely fresh and very tasty. The other restaurant, Sonoma California Bistro & Wine Bar Charlotte, NC -

Potato, Spinach and Tomato Soup

The credit for this one goes to Rachael Ray of Food TV who from time to time provides vegetarian recipes. This one is not but with slight modification quite easily transforms itself into a delightful and nutritious vegan comfort food. Thanks to Rachael and all the great folks at Food TV. Food Network: Potato, Spinach and Tomato Soup "素食主 者厨夫的" 色切 委 会新 2003 年
版 所有





1 large onion, chopped
4

LA JOLLA SEALS

LA JOLLA SEALS

I wanted to include another mention of the seal beach in La Jolla, CA. We visited there this summer and were immediately enchanted by the local seal colony in residence. The Friends of Seals organization that was distributing information that day no longer appears to maintain a website so I add this link, it reveals a good panorama of the area surrounding the beach and of course,